
Reflections on the Importance of Sleep & Rest
Medium.com, Sept. 2021 – According to the CDC, 1 in 3 of us don’t get enough sleep on a regular basis. But we can change that! And in this post I explain how.
Read the entire article here: https://medium.com/@kelli-richards/reflections-on-the-importance-of-sleep-rest-dd93f74070a0