Resources
Forest Bathing
Atherton Living
February 2019
Enjoy the Many Benefits of Walking in Nature
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Pay Attention – Our Most Precious Commodity
When you think of our most precious commodity, what would you say it is? Is it time, money, freedom, something else? All those things are definitely important, but it turns out one of the most important things to cultivate is how and where you place your attention. In a noisy, crowded world with an abundance of information and things coming at us every day, it’s never been more important to stay mindful of this. Your attention is money; are you investing it wisely and actively with determination or are you wasting it? As one of my colleagues Roberta Ross recently observed, if you want to be successful and free, mastering your attention is your greatest power. And if you want to create momentum, transform the experience of your business and earn more, you really must invest your attention and your efforts wisely. Simple as that. …
The Power of Presence
I’ve observed that of the things many of us struggle with is being present — not living with regrets from the past or fears of the future, but simply being here now (as Eckhart Tolle or Ram Dass have eloquently expressed it). It’s perhaps one of the greatest skills you can master throughout your lifetime as it allows you to fully be with those around you now, in real time and as importantly it allows you to be with yourself more fully and mindfully in the moment. When you do that you cultivate peace of mind for yourself, you can enjoy our surroundings, feel more ease, and have more joy and balance. You’re no longer carrying the weight of anguish, anxiety and fear with you at every turn — and you can really breathe. How precious is that? …
The Power of a Weekly Sabbatical
One of my business mentors is Alan Weiss (aka “The Million Dollar Consultant”); he’s the global authority on educating and coaching consultants, and I’ve been working with him for well over a decade at this point. Alan shares best practices from his own experience and teaches us how to grow and expand our businesses, how to be leaders in our respective fields, and essentially how to thrive under all circumstances. Alan is constantly re-inventing himself and coming up with compelling new programs and services for his audience.
One of my favorite programs he crafted was a weekly video series entitled “The Weekly Sabbatical” where he’d share five-minute insights on the fine art of taking time for ourselves every week. There were two aspects of this series; one was that we could (and should!) give ourselves permission to work less and enjoy our lives more, and the other was that Alan would share a specific idea for us to consider and try on for size in just five minutes a week. …
Commit to Expansion in the New Year
At this time of the year, people often come up with a list of ‘resolutions’ most of which don’t live past the first month (or even the first week!) of January. They often don’t work out because of one or a combination of several factors. Firstly, they’re often vague goals without specific actions or metrics of success fleshed out to achieve those goals. Further, they’re often about what you think you should do to appease others or be more socially acceptable vs want really matters to you at a deep level intrinsically. And finally, there’s often no commitment and no accountability — so inevitably they fizzle out pretty quickly. So what does work? …
Distinguishing Between Being Interested and Being Committed
Atherton Living
November 2018
Why It Matters!
End Well Symposium – Dec 6; SF
LinkedIn.com, October 2018- One of my clients, Dr Shoshana Ungerleider, is focused on transforming how we end this life. End Well is a dynamic gathering of individuals, led by Dr Ungerleider, committed to generating human-centered, interdisciplinary innovation for the end of life experience.
We all have something to contribute to this vitally important movement — which affects us all and our loved ones. Join us as we re-imagine and co-create the end of life experience. Last year’s event was a sell-out, so I encourage you to register right away if this strikes a chord. This one day event takes place this year on Dec 6th in San Francisco. For more info visit: https://www.endwellproject.org/ — and help us spread the word if you’re inclined.
Read the entire article here- End Well Symposium – Dec 6; SF
Kelli Richards – High-Powered Connections
Atherton Living, Author: Abbie Burgess
October 2018
Kelli Richards has made a career out of forging high-powered connections…
Best Nonfiction Books Recommended by 16 Experts
October 5, 2018,
We asked 16 experts: “What are the Best Non-Fictions Books?” (Kelli Richards’ featured answer…)
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A Great Celebrity Wrangler Can Create Big Impact for Your Event
LinkedIn.com, March 2018- Are you looking to bring a major celebrity of big artist/band to perform at one of your corporate events this year? Would you like to create an unforgettable experience for your employees and premier clients? Or maybe you (or someone you know) is having a milestone birthday or anniversary where you’d like to have top talent perform. Did you know that, among other things, I’ve been serving as a celebrity wrangler for over 30 years bringing the right top tier talent to my clients for these types of experiences and more? Contact me to discuss your plans — and let me help you add some real sizzle to your event by pulling in the right talent with big impact that will have people talking and smiling about the experience for years to come.
Read the entire article here- A Great Celebrity Wrangler Can Create Big Impact for Your Event
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